Fitness Tag

  Osteoporosis, it's Not just for Women anymore! Instead, Get Fantastic Bones After 50!!!         ...

The Best Approach to Health by Top Cardiologist Dr. Jack Wolfson. Beyond the Traditional Boundaries!         ...

 Brownies for Breakfast! How to overcome Diabetes and other Chronic Diseases. Better yet, Never Have Chronic Disease!         ...

 Enhancing Health and Quality of Life with Nutrition, Exercise, and the Faster Way to Fat Loss Program         ...

Pain Free Living! A Deep Dive into Breathing Mechanics, Muscle Training, and Nervous System Training           ...

 Joyful Living, Massive Healing. Your Thoughts and Energy can Heal both Body and Soul!               ...

Better Health through Intermittent Fasting, Eating Real Food, and of course, Physical Fitness!      ...

Build More Muscle, in Less Time, at Any Age. Even After 50!      ...

Want a Great Work-Out at Home? No Equipment! Use Your Own Body-weight! with Chris Janke      ...

 Barefoot changed my life! First, I no longer got injuries from sprinting. Then I started a shoe company! with Steven Sashen          ...

Have a Better Body at Any Age,   even After 50!     ...

First competitive bike race at 80.  Won medals at 100!  Life is Wondrous!!      ...

Bend Steel! Pull Semi-Trucks! Tear Decks of Cards with Ease! A Chat with Legendary Strongman, John Brookfield        ...

 RAW Vegan vs Cancer.  VEGAN WON!!!    with Janette Murray-Wakelin        ...

Shredded Vegan BodyBuilder.  That's right, Vegan!   with Torre Washington                ...

Power Your Life with Fruit to Become Super-Human! with Michael Arnstein          ...

Fat to Scary-Skinny to Finally Fit and Fabulous over 50!        with Lisa Phillips      ...

Your Body Does a Body Good!   Body-Weight Training with Guinness World Record holder Marcus Bondi    ...

  Yoga for Strength! Yoga for Flexibility! Yoga for LIFE!                                   ...

Fundamental Fitness After 50. Be Functionally Fit for Life!          with Beth Oldfield                 ...

Powerlift, Aerobics, Diet and Mindset to be Fit for Life!                 ...

40th 100 miler At 50!   Karl "Speedgoat" Meltzer, the greatest ultra-marathon runner on the planet!             ...

At 50, Ex-runner turns to Body-building Bikini Fitness!             ...

Abby Volmer lost 100 pounds in 1 year.   WHY  .  .  .  You can too!                       ...

150,000 Women Get Stronger!   Debra Atkinson - life coach, master personal trainer.                     ...

Vegan BodyBuilder - Jon Venus                ...

Younger Next Year.  At age 84, Chris Crowley Lives It!               ...

Marathon Swimmer at 68!  Never too old for Adventure and Breaking World Records!                   ...

Overweight, Out-of-Shape Math Teacher becomes Super-Fit Body-Builder in 2 years!                ...

Joe Friel, the Legendary Elite-level Coach of Triathletes (& other endurance athletes).            ...

From Heavy to Hottie, 62 year old Bodybuilder Tells All.                                 ...

Get Fit at Any Age  -  A New Approach to Fitness after 50!                         ...

Fit Father Project.  Stay Fit and Healthy at Any Age,  with Dr. Anthony Balduzzi.                        ...