Fitness Tag

Fat to Scary-Skinny to Finally Fit and Fabulous over 50!        with Lisa Phillips      ...

Your Body Does a Body Good!   Body-Weight Training with Guinness World Record holder Marcus Bondi    ...

  Yoga for Strength! Yoga for Flexibility! Yoga for LIFE!                                   ...

Fundamental Fitness After 50. Be Functionally Fit for Life!          with Beth Oldfield                 ...

40th 100 miler At 50!   Karl "Speedgoat" Meltzer, the greatest ultra-marathon runner on the planet!             ...

Abby Volmer lost 100 pounds in 1 year.   WHY  .  .  .  You can too!                       ...

150,000 Women Get Stronger!   Debra Atkinson - life coach, master personal trainer.                     ...

Marathon Swimmer at 68!  Never too old for Adventure and Breaking World Records!                   ...

Overweight, Out-of-Shape Math Teacher becomes Super-Fit Body-Builder in 2 years!                ...

Joe Friel, the Legendary Elite-level Coach of Triathletes (& other endurance athletes).            ...

From Heavy to Hottie, 62 year old Bodybuilder Tells All.                                 ...

Get Fit at Any Age  -  A New Approach to Fitness after 50!                         ...

Fit Father Project.  Stay Fit and Healthy at Any Age,  with Anthony Balduzzi.                        ...