29 Jul Cyndi O’Meara
Food, Real Food, Keeps us Strong and Healthy. But is All Food, Still Real Food? with Cyndi O’Meara …
Cyndi O’Meara – Health / Nutrition –
At the age of 50, Cyndi O’Meara had lower back pain, pain in her hip, finger pain, dull skin, dull hair, weight gain and a few other health issues.
For most of her adult life, Cyndi was in the habit of eating real, wholesome food but her health was still suffering. As a nutritionist, Cyndi suspected the issue might be food. She was right! Food, real food was causing the pain and inflammation in her body.
Thankfully, Cyndi knew what to do to restore health and vitality to her body.
From Cyndi’s website:
Cyndi is about educating. Her greatest love is to teach, both in the public arena and within the large corporate food companies, to enable everyone to make better choices so they too can enjoy greater health throughout their lives. Her unique, surprisingly simple yet extensively researched but down-to-earth approach, challenges and encourages others to eliminate unhealthy habits and has inspired thousands to make smarter choices about the food they choose to put into their body.
Cyndi confronts her audiences, whether within the public or corporate sectors, she has the courage to call out deception and misinformation and believes in arming people with the tools and resources to reach their goals.
By educating people on food choices, how to read food labels, why diets don’t work, and how drugs can affect your total well-being and vitality, Cyndi empowers them to make long lasting changes with simple and achievable steps on how to create healthier habits.
If you would like to learn more about Cyndi, her programs, supplements and free recipes, visit ChangingHabits.com.au.
Nutrition Academy: TheNutrition.academy
Wheat documentary: WhatsWithWheat.com